Sundee Fundee
Strength Training,
Cycle-Aware
Train with your cycle, not against it. AI-powered workouts that adapt to your body's hormonal phase.
Download on the App Store
Key Features
Cycle-Aware Training
Syncs with Apple Health to automatically adjust training intensity and volume based on your menstrual cycle phase.
AI Workout Builder
Generate personalized workouts powered by AI. Tell it your goals, available equipment, and time.
Smart Injury Management
Log injuries and the app automatically modifies exercises. Track pain trends and get phase-appropriate rehab recommendations.
Structured Programs
Follow proven strength programs with built-in progression. Programs are delivered fresh and updated regularly.
One-Rep Max Tracking
Log and track your maxes across all major lifts. See your progress over time with clear, visual history.
Workout of the Day
Daily WODs matched to your current cycle phase and injury status. Never wonder what to do at the gym.
Benchmark Testing
Test yourself against standardized benchmarks. Timed workouts, max-rep challenges. Track your scores and improve.
Ready to train smarter?
Core features are completely free. Your health data stays private.
Download on the App Store